Christopher Trevethan 30:04 row
6,363
Meters
30:04.6
Time
2:21.8
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 210 |
August 29, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,363 | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 19 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 30:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.