Joanna Croissant 5000m BikeErg
5,000
Meters
16:26.8
Time
3:17.3
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 58 |
| Revolution Count | 957 |
| Power/kg | 0.67 |
| Drag Factor | 48 |
May 21, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:26.8 | 5,000 | 3:17.3 | 46 | 456 | 58 |
| 3:19.9 | 1,000 | 3:19.9 | 44 | 450 | 55 |
| 3:18.3 | 2,000 | 3:18.3 | 45 | 454 | 59 |
| 3:17.4 | 3,000 | 3:17.4 | 46 | 456 | 59 |
| 3:13.8 | 4,000 | 3:13.8 | 48 | 465 | 60 |
| 3:17.3 | 5,000 | 3:17.3 | 46 | 456 | 59 |
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Workout Graph
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