Joanna Croissant 5000m BikeErg
5,000
Meters
14:16.4
Time
2:51.2
Pace
125
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 59 |
| Revolution Count | 852 |
| Power/kg | 1.02 |
| Drag Factor | 69 |
May 14, 2025 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:16.4 | 5,000 | 2:51.2 | 70 | 539 | 59 |
| 2:53.3 | 1,000 | 2:53.3 | 67 | 531 | 59 |
| 2:46.7 | 2,000 | 2:46.7 | 76 | 560 | 61 |
| 2:47.6 | 3,000 | 2:47.6 | 74 | 555 | 61 |
| 2:58.0 | 4,000 | 2:58.0 | 62 | 513 | 57 |
| 2:50.7 | 5,000 | 2:50.7 | 70 | 542 | 60 |
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Workout Graph
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