Joanna Croissant 1x30:00/r BikeErg
10,502
Meters
30:00.0
Time
2:51.3
Pace
269
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | |
| Overall Distance | 10,542 |
| Overall Time | 30:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 64 |
| Revolution Count | 1926 |
| Power/kg | 1.02 |
| Drag Factor | 55 |
March 30, 2025 11:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,502 | 2:51.3 | 70 | 539 | 64 | |
| 30:00.0 | 10,502 | 2:51.3 | 70 | 539 | 64 | |
| r40 |
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Workout Graph
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