Sarah Williams v2:00/r...10 BikeErg
2,037
Meters
20:00.0
Time
9:49.1
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,037 |
| Overall Time | 20:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| RPM | 17 |
| Revolution Count | 356 |
| Power/kg | 0.03 |
| Drag Factor | 56 |
June 16, 2025 07:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 2,037 | 9:49.1 | 2 | 305 | 17 |
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 74 |
| 2:00.0 | 906 | 2:12.4 | 151 | 818 | 80 |
| 2:00.0 | 280 | 7:08.5 | 4 | 315 | 25 |
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Workout Graph
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