Thomas Schmitzer 5:00 row
1,304
Meters
5:00.0
Time
1:55.0
Pace
89
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 42 |
| Stroke Count | 211 |
| Drag Factor | 160 |
December 25, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 89 | 42 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 42 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 43 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 42 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 42 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 42 |
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Workout Graph
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