Thomas Schmitzer 3x500m/2:00r row
1,500
Meters
5:23.7
Time
1:47.9
Pace
112
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,593 |
| Overall Time | 11:23.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 42 |
| Stroke Count | 230 |
| Drag Factor | 172 |
December 17, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,500 | 1:47.9 | 279 | 1258 | 42 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 43 | |
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 43 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 42 | |
| r93 |
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