Thomas Schmitzer 3x500m/2:00r row
1,500
Meters
5:25.3
Time
1:48.4
Pace
111
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,613 |
| Overall Time | 11:25.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 39 |
| Stroke Count | 212 |
| Drag Factor | 156 |
December 10, 2025 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,500 | 1:48.4 | 275 | 1244 | 39 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 42 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 37 | |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 38 | |
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.