Thomas Schmitzer 3x500m/2:00r row
1,500
Meters
5:18.1
Time
1:46.0
Pace
114
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,653 |
| Overall Time | 11:18.1 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 40 |
| Stroke Count | 212 |
| Drag Factor | 185 |
August 07, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,500 | 1:46.0 | 294 | 1310 | 40 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 40 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 43 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 38 | |
| r153 |
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Workout Graph
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