Thomas Schmitzer 2x500m/2:30r row
1,000
Meters
3:39.6
Time
1:49.8
Pace
73
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,088 |
| Overall Time | 8:39.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 43 |
| Stroke Count | 157 |
| Drag Factor | 186 |
July 17, 2025 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 43 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 44 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 42 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.