Thomas Schmitzer 3x500m/2:00r row
1,500
Meters
5:04.1
Time
1:41.3
Pace
122
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,604 |
| Overall Time | 11:04.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 41 |
| Stroke Count | 209 |
| Drag Factor | 192 |
June 21, 2025 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,500 | 1:41.3 | 336 | 1456 | 41 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 40 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 41 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 43 | |
| r104 |
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Workout Graph
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