Thomas Schmitzer 3x500m/2:00r row
1,500
Meters
5:26.8
Time
1:48.9
Pace
111
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,613 |
| Overall Time | 11:26.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 40 |
| Stroke Count | 220 |
| Drag Factor | 186 |
June 09, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,500 | 1:48.9 | 271 | 1231 | 40 | |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 40 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 41 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 41 | |
| r113 |
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