EMILIA BLANCO MARTÍNEZ v1:00/3:00r...8 row
1,988
Meters
8:00.0
Time
2:00.7
Pace
127
Calories
| Rest Distance | 3,813 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,801 |
| Overall Time | 32:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 126 |
May 15, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,988 | 2:00.7 | 199 | 984 | 33 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 34 | |
| r: 3:00 | 479 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 34 | |
| r: 3:00 | 489 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 33 | |
| r: 3:00 | 479 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 32 | |
| r: 3:00 | 470 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 33 | |
| r: 3:00 | 327 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 33 | |
| r: 3:00 | 483 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 32 | |
| r: 3:00 | 527 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 33 | |
| r: 3:00 | 559 | |||||
| r3,813 |
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Workout Graph
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