EMILIA BLANCO MARTÍNEZ v25c/1:00r...12 row
5,240
Meters
24:44.2
Time
2:21.6
Pace
300
Calories
Rest Distance | 1,777 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,017 |
Overall Time | 36:44.2 |
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 31 |
Stroke Count | 789 |
Drag Factor | 124 |
May 05, 2025 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:44.2 | 5,240 | 2:21.6 | 123 | 724 | 31 | |
2:04.6 | 438 | 2:22.2 | 122 | 718 | 32 | |
r: 1:00 | 160 | |||||
2:03.3 | 436 | 2:21.3 | 124 | 726 | 32 | |
r: 1:00 | 158 | |||||
2:07.1 | 442 | 2:23.7 | 118 | 705 | 31 | |
r: 1:00 | 145 | |||||
2:02.4 | 435 | 2:20.6 | 126 | 732 | 32 | |
r: 1:00 | 139 | |||||
2:06.1 | 440 | 2:23.2 | 119 | 709 | 31 | |
r: 1:00 | 152 | |||||
2:01.3 | 433 | 2:20.0 | 127 | 738 | 32 | |
r: 1:00 | 148 | |||||
2:03.6 | 437 | 2:21.4 | 124 | 725 | 32 | |
r: 1:00 | 158 | |||||
2:02.6 | 435 | 2:20.9 | 125 | 730 | 32 | |
r: 1:00 | 143 | |||||
2:01.0 | 432 | 2:20.0 | 127 | 738 | 32 | |
r: 1:00 | 150 | |||||
2:03.0 | 436 | 2:21.0 | 125 | 729 | 32 | |
r: 1:00 | 142 | |||||
2:07.5 | 443 | 2:23.9 | 117 | 704 | 32 | |
r: 1:00 | 108 | |||||
2:01.8 | 434 | 2:20.3 | 127 | 735 | 31 | |
r: 1:00 | 174 | |||||
r1,777 |
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Workout Graph

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