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Prashant Patel 10x250m/1:00r row

2,500

Meters

13:37.2

Time

2:43.4

Pace

141

Calories

100

Heart Rate

Rest Distance111
Rest Time10:00.0
Overall Distance2,611
Overall Time23:37.2
Average Watts80
Calories Per Hour575
Stroke Rate17
Stroke Count273
Drag Factor130

January 03, 2026 13:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:37.2 2,500 2:43.4 80 575 17 100
1:18.1 250 2:36.2 92 616 23 82
2:02.8 250 4:05.6 24 381 14 89
1:19.8 250 2:39.6 86 596 20 110
2:02.8 250 4:05.6 24 381 14 89
1:19.8 250 2:39.6 86 596 20 110
2:02.8 250 4:05.6 24 381 14 89
1:19.8 250 2:39.6 86 596 20 110
2:02.8 250 4:05.6 24 381 14 89
1:19.8 250 2:39.6 86 596 20 110
1:13.9 250 2:27.8 108 673 23 122
r111

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