Prashant Patel 5:14 row
869
Meters
5:14.9
Time
3:01.1
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 110 |
July 01, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 869 | 3:01.1 | 59 | 502 | 16 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 17 |
| 5:14.9 | 32 | 3:52.8 | 28 | 395 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.