Raymond Hill 1000m row
1,000
Meters
5:54.1
Time
2:57.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 113 |
August 29, 2025 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,000 | 2:57.0 | 63 | 517 | 23 | 110 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 25 | 108 |
| 1:11.1 | 400 | 2:57.7 | 62 | 514 | 24 | 110 |
| 1:13.4 | 600 | 3:03.5 | 57 | 494 | 23 | 108 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 23 | 113 |
| 1:06.4 | 1,000 | 2:46.0 | 77 | 563 | 23 | 115 |
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Workout Graph
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