Raymond Hill 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 113 |
June 19, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 32 | 152 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 33 | 138 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 33 | 152 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 33 | 156 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 33 | 157 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 32 | 159 |
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Workout Graph
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