Xevi Garzon 4:32 row
1,009
Meters
4:32.6
Time
2:15.0
Pace
60
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 150 |
June 12, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,009 | 2:15.0 | 142 | 788 | 25 | 130 |
| 1:38.0 | 400 | 2:02.5 | 190 | 955 | 28 | 142 |
| 3:24.3 | 400 | 2:12.8 | 149 | 813 | 25 | 128 |
| 4:25.0 | 209 | 2:25.2 | 114 | 693 | 22 | 120 |
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Workout Graph
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