Xevi Garzon 5000m row
5,000
Meters
22:08.6
Time
2:12.8
Pace
297
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 160 |
May 15, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.6 | 5,000 | 2:12.8 | 149 | 813 | 25 | 138 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 23 | 138 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 24 | 139 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 25 | 136 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 26 | 136 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 27 | 141 |
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Workout Graph
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