Xevi Garzon 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 161 |
May 15, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 22 | 111 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 19 | 100 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 23 | 111 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 24 | 116 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 22 | 114 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 23 | 117 |
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Workout Graph
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