Teresa Martin 2x15:00/2:00r row
5,472
Meters
30:00.0
Time
2:44.4
Pace
287
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,657 |
| Overall Time | 34:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 132 |
October 10, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,472 | 2:44.4 | 79 | 570 | 27 | |
| 15:00.0 | 2,733 | 2:44.6 | 78 | 569 | 27 | |
| 15:00.0 | 2,738 | 2:44.3 | 79 | 571 | 27 | |
| r185 |
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Workout Graph
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