Teresa Martin v4000m/2:00r...2 row
5,157
Meters
29:23.4
Time
2:50.9
Pace
267
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 33:23.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 132 |
October 09, 2025 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.4 | 5,157 | 2:50.9 | 70 | 541 | 26 | |
| 22:39.5 | 4,000 | 2:49.9 | 71 | 545 | 26 | |
| r: 2:00 | 104 | |||||
| 6:43.9 | 1,157 | 2:54.5 | 66 | 526 | 26 | |
| r104 |
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Workout Graph
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