Teresa Martin 23:19 row
4,202
Meters
23:19.0
Time
2:46.4
Pace
219
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 131 |
October 08, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.0 | 4,202 | 2:46.4 | 76 | 561 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 27 |
| 23:19.0 | 590 | 2:48.6 | 73 | 551 | 25 |
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Workout Graph
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