Teresa Martin v2500m/2:00r...3 row
6,000
Meters
32:24.0
Time
2:42.0
Pace
318
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,327 |
| Overall Time | 38:24.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 131 |
October 02, 2025 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.0 | 6,000 | 2:42.0 | 82 | 583 | 26 | |
| 13:19.6 | 2,500 | 2:39.9 | 86 | 594 | 27 | |
| r: 2:00 | 186 | |||||
| 10:50.6 | 2,000 | 2:42.6 | 81 | 579 | 26 | |
| r: 2:00 | 128 | |||||
| 8:13.8 | 1,500 | 2:44.6 | 78 | 570 | 26 | |
| r: 2:00 | 13 | |||||
| r327 |
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Workout Graph
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