Teresa Martin v2500m/2:00r...3 row
6,000
Meters
32:19.7
Time
2:41.6
Pace
318
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,314 |
| Overall Time | 38:19.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 159 |
September 17, 2025 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.7 | 6,000 | 2:41.6 | 83 | 585 | 25 | |
| 13:30.7 | 2,500 | 2:42.1 | 82 | 582 | 25 | |
| r: 2:00 | 118 | |||||
| 10:46.8 | 2,000 | 2:41.7 | 83 | 584 | 25 | |
| r: 2:00 | 185 | |||||
| 8:02.3 | 1,500 | 2:40.7 | 84 | 589 | 25 | |
| r: 2:00 | 11 | |||||
| r314 |
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Workout Graph
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