Teresa Martin 1x4444m/2:00r row
4,444
Meters
25:05.6
Time
2:49.3
Pace
233
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,456 |
| Overall Time | 27:05.6 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 158 |
September 14, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 4,444 | 2:49.3 | 72 | 547 | 22 | |
| 25:05.6 | 4,444 | 2:49.3 | 72 | 547 | 22 | |
| r12 |
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Workout Graph
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