Teresa Martin v4000m/2:00r...2 row
5,011
Meters
27:45.9
Time
2:46.2
Pace
262
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,024 |
| Overall Time | 31:45.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 160 |
August 27, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.9 | 5,011 | 2:46.2 | 76 | 562 | 23 | |
| 22:00.1 | 4,000 | 2:45.0 | 78 | 568 | 23 | |
| r: 2:00 | 13 | |||||
| 5:45.8 | 1,011 | 2:51.0 | 70 | 540 | 23 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.