Teresa Martin v2500m/2:00r...5 row
7,500
Meters
42:07.7
Time
2:48.5
Pace
392
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,685 |
| Overall Time | 50:07.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 159 |
August 17, 2025 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.7 | 7,500 | 2:48.5 | 73 | 551 | 23 | |
| 14:17.0 | 2,500 | 2:51.4 | 70 | 539 | 24 | |
| r: 2:00 | 75 | |||||
| 11:20.1 | 2,000 | 2:50.0 | 71 | 545 | 23 | |
| r: 2:00 | 47 | |||||
| 8:25.0 | 1,500 | 2:48.3 | 73 | 552 | 23 | |
| r: 2:00 | 25 | |||||
| 5:36.4 | 1,000 | 2:48.2 | 74 | 553 | 23 | |
| r: 2:00 | 38 | |||||
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 25 | |
| r185 |
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Workout Graph
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