Teresa Martin 5000m row
5,000
Meters
30:37.9
Time
3:03.7
Pace
256
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 157 |
August 12, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.9 | 5,000 | 3:03.7 | 56 | 494 | 23 |
| 6:12.4 | 1,000 | 3:06.2 | 54 | 486 | 24 |
| 5:59.6 | 2,000 | 2:59.8 | 60 | 507 | 24 |
| 6:09.6 | 3,000 | 3:04.8 | 55 | 490 | 23 |
| 6:18.9 | 4,000 | 3:09.4 | 51 | 477 | 23 |
| 5:57.3 | 5,000 | 2:58.6 | 61 | 511 | 24 |
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Workout Graph
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