Teresa Martin v600m/r...6 row
2,400
Meters
12:51.4
Time
2:40.7
Pace
124
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,452 |
| Overall Time | 13:51.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 160 |
July 19, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 2,400 | 2:40.7 | 84 | 590 | 24 | |
| 3:08.2 | 600 | 2:36.8 | 91 | 612 | 22 | |
| 2:07.9 | 400 | 2:39.8 | 86 | 594 | 24 | |
| 1:35.4 | 300 | 2:39.0 | 87 | 599 | 26 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 26 | |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | |
| 3:00.0 | 546 | 2:44.8 | 78 | 568 | 22 | |
| r: 1:00 | 52 | |||||
| r52 |
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Workout Graph
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