Teresa Martin 500m row
500
Meters
2:16.4
Time
2:16.4
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 162 |
July 14, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 30 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 31 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 32 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 31 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 30 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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