Teresa Martin v5:00/r...10 row
7,533
Meters
50:00.0
Time
3:19.1
Pace
375
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,533 |
| Overall Time | 50:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 129 |
June 24, 2025 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 7,533 | 3:19.1 | 44 | 452 | 21 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 19 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 24 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 19 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 24 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 19 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 20 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 19 |
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Workout Graph
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