Teresa Martin v5:00/r...4 row
2,629
Meters
20:00.0
Time
3:48.2
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,629 |
| Overall Time | 20:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 128 |
June 23, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,629 | 3:48.2 | 29 | 401 | 23 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 24 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 20 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 24 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 24 |
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Workout Graph
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