Teresa Martin v2:00/2:00r...5 row
2,594
Meters
14:00.0
Time
2:41.9
Pace
134
Calories
| Rest Distance | 981 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,575 |
| Overall Time | 24:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 164 |
June 07, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,594 | 2:41.9 | 82 | 583 | 28 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 29 | |
| r: 2:00 | 278 | |||||
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 29 | |
| r: 2:00 | 259 | |||||
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 28 | |
| r: 2:00 | 296 | |||||
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 28 | |
| r: 2:00 | 135 | |||||
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | |
| r: 2:00 | 13 | |||||
| r981 |
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Workout Graph
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