Teresa Martin 20:01 row
3,040
Meters
20:01.7
Time
3:17.6
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 162 |
May 21, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 3,040 | 3:17.6 | 45 | 456 | 24 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 24 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 25 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
| 20:01.7 | 745 | 3:22.4 | 42 | 445 | 24 |
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