Teresa Martin 22:23 row
3,577
Meters
22:23.9
Time
3:07.8
Pace
179
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 162 |
May 01, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 3,577 | 3:07.8 | 53 | 481 | 26 |
| 4:33.9 | 800 | 2:51.1 | 70 | 540 | 28 |
| 9:38.6 | 800 | 3:10.4 | 51 | 474 | 26 |
| 14:43.7 | 800 | 3:10.6 | 50 | 473 | 27 |
| 19:54.4 | 800 | 3:14.1 | 48 | 464 | 26 |
| 22:14.4 | 377 | 3:05.6 | 55 | 488 | 27 |
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Workout Graph
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