Teresa Martin 19:30 row
2,914
Meters
19:30.7
Time
3:20.8
Pace
145
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 161 |
April 30, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.7 | 2,914 | 3:20.8 | 43 | 448 | 25 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 25 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 25 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 19:30.7 | 660 | 3:25.0 | 41 | 439 | 24 |
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