Teresa Martin 23:08 row
3,173
Meters
23:08.7
Time
3:38.8
Pace
158
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 135 |
April 12, 2025 19:58:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 3,173 | 3:38.8 | 33 | 414 | 25 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 26 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 27 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 26 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 25 |
| 23:08.7 | 406 | 3:52.3 | 28 | 395 | 25 |
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Workout Graph
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