Brett Boynton 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
159
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 117 |
September 16, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 27 | 159 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 28 | 144 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 29 | 156 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 27 | 162 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 29 | 164 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 27 | 170 |
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Workout Graph
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