Joe Laflamme 50:19 row
10,772
Meters
50:19.5
Time
2:20.1
Pace
629
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 963 |
| Drag Factor | 142 |
August 20, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.5 | 10,772 | 2:20.1 | 127 | 737 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 50:19.5 | 61 | 2:39.8 | 86 | 594 | 15 |
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Workout Graph
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