Joe Laflamme 50:19 row

10,772

Meters

50:19.5

Time

2:20.1

Pace

629

Calories

Average Watts127
Calories Per Hour737
Stroke Rate18
Stroke Count963
Drag Factor142

August 20, 2025 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:19.5 10,772 2:20.1 127 737 18
5:00.0 1,043 2:23.8 118 704 19
10:00.0 1,056 2:22.0 122 720 19
15:00.0 1,075 2:19.5 129 743 19
20:00.0 1,092 2:17.3 135 764 19
25:00.0 1,087 2:17.9 133 758 19
30:00.0 1,088 2:17.8 134 759 19
35:00.0 1,072 2:19.9 128 739 20
40:00.0 1,080 2:18.8 131 749 19
45:00.0 1,087 2:17.9 133 758 19
50:00.0 1,032 2:25.3 114 692 18
50:19.5 61 2:39.8 86 594 15

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Workout Graph

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