Joe Laflamme 39:09 row
8,268
Meters
39:09.0
Time
2:22.0
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 141 |
August 19, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.0 | 8,268 | 2:22.0 | 122 | 720 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 39:09.0 | 821 | 2:31.6 | 100 | 645 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.