Joe Laflamme 51:14 row

11,027

Meters

51:14.4

Time

2:19.4

Pace

648

Calories

Average Watts129
Calories Per Hour744
Stroke Rate18
Stroke Count979
Drag Factor142

August 15, 2025 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:14.4 11,027 2:19.4 129 744 18
5:00.0 1,044 2:23.6 118 706 19
10:00.0 1,088 2:17.8 134 759 19
15:00.0 1,088 2:17.8 134 759 19
20:00.0 1,102 2:16.1 139 777 19
25:00.0 1,099 2:16.4 138 773 19
30:00.0 1,080 2:18.8 131 749 19
35:00.0 1,076 2:19.4 129 744 19
40:00.0 1,087 2:17.9 133 758 19
45:00.0 1,101 2:16.2 138 776 20
50:00.0 1,024 2:26.4 111 683 19
51:14.4 238 2:36.3 92 615 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.