Joe Laflamme 33:09 row
7,041
Meters
33:09.4
Time
2:21.2
Pace
409
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 631 |
| Drag Factor | 141 |
August 14, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.4 | 7,041 | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 33:09.4 | 633 | 2:29.6 | 105 | 659 | 18 |
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Workout Graph
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