Joe Laflamme 33:29 row

7,112

Meters

33:29.1

Time

2:21.2

Pace

413

Calories

Average Watts124
Calories Per Hour727
Stroke Rate19
Stroke Count637
Drag Factor141

August 08, 2025 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:29.1 7,112 2:21.2 124 727 19
5:00.0 1,027 2:26.0 112 686 19
10:00.0 1,054 2:22.3 121 717 19
15:00.0 1,075 2:19.5 129 743 19
20:00.0 1,060 2:21.5 124 725 19
25:00.0 1,069 2:20.3 127 736 19
30:00.0 1,098 2:16.6 137 772 19
33:29.0 728 2:23.5 118 707 19

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Workout Graph

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