Joe Laflamme 38:45 row
8,522
Meters
38:45.2
Time
2:16.4
Pace
498
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 139 |
May 30, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.2 | 8,522 | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 38:45.1 | 789 | 2:22.6 | 121 | 714 | 21 |
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Workout Graph
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