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Papa Tango v0:20/0:10r...24 SkiErg

2,029

Meters

8:00.0

Time

1:58.2

Pace

123

Calories

Rest Distance703
Rest Time11:40.0
Overall Distance2,732
Overall Time19:40.0
Average Watts211
Calories Per Hour1027
Stroke Rate47
Stroke Count376
Drag Factor160

March 27, 2025 05:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,029 1:58.2 211 1027 47
0:20.0 75 2:13.3 148 808 66
r: 0:10 29
0:20.0 86 1:56.2 223 1066 57
r: 0:10 29
0:20.0 84 1:59.0 207 1013 57
r: 0:10 31
0:20.0 85 1:57.6 215 1039 57
r: 0:10 29
0:20.0 84 1:59.0 207 1013 60
r: 0:10 29
0:20.0 84 1:59.0 207 1013 45
r: 0:10 28
0:20.0 85 1:57.6 215 1039 45
r: 0:10 25
0:20.0 87 1:54.9 230 1093 51
r: 4:00 49
0:20.0 89 1:52.3 247 1149 48
r: 0:10 27
0:20.0 86 1:56.2 223 1066 39
r: 0:10 28
0:20.0 84 1:59.0 207 1013 42
r: 0:10 27
0:20.0 84 1:59.0 207 1013 39
r: 0:10 25
0:20.0 84 1:59.0 207 1013 39
r: 0:10 21
0:20.0 84 1:59.0 207 1013 36
r: 0:10 24
0:20.0 85 1:57.6 215 1039 42
r: 0:10 20
0:20.0 84 1:59.0 207 1013 45
r: 4:00 72
0:20.0 88 1:53.6 239 1120 45
r: 0:10 26
0:20.0 89 1:52.3 247 1149 48
r: 0:10 24
0:20.0 84 1:59.0 207 1013 45
r: 0:10 24
0:20.0 84 1:59.0 207 1013 45
r: 0:10 28
0:20.0 84 1:59.0 207 1013 45
r: 0:10 25
0:20.0 83 2:00.4 200 988 45
r: 0:10 29
0:20.0 84 1:59.0 207 1013 42
r: 0:10 24
0:20.0 85 1:57.6 215 1039 45
r: 0:10 30
r703

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