Papa Tango v1:00/2:00r...9 SkiErg
6,118
Meters
25:00.0
Time
2:02.5
Pace
395
Calories
| Rest Distance | 749 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,867 |
| Overall Time | 43:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 39 |
| Stroke Count | 941 |
| Drag Factor | 131 |
March 26, 2025 17:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,118 | 2:02.5 | 190 | 953 | 39 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 55 | |
| r: 2:00 | 208 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 39 | |
| r: 2:00 | 107 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 38 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 34 | |
| r: 2:00 | 22 | |||||
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 36 | |
| r: 2:00 | 32 | |||||
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 36 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 38 | |
| r: 2:00 | 29 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 39 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 42 | |
| r: 2:00 | 275 | |||||
| r749 |
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Workout Graph
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