Papa Tango v1:00/1:00r...12 SkiErg
2,977
Meters
12:00.0
Time
2:00.9
Pace
192
Calories
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,229 |
| Overall Time | 24:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 40 |
| Stroke Count | 490 |
| Drag Factor | 97 |
March 25, 2025 09:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,977 | 2:00.9 | 198 | 981 | 40 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 50 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 41 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 39 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 42 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 40 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 57 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 49 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 41 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 34 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 33 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 33 | |
| r: 1:00 | 107 | |||||
| r1,252 |
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Workout Graph
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