Papa Tango v2:00/1:00r...6 SkiErg
2,889
Meters
12:00.0
Time
2:04.6
Pace
182
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,268 |
| Overall Time | 18:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 39 |
| Stroke Count | 474 |
| Drag Factor | 118 |
March 23, 2025 11:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,889 | 2:04.6 | 181 | 922 | 39 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 46 | |
| r: 1:00 | 74 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 39 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 37 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 34 | |
| r: 1:00 | 55 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 45 | |
| r: 1:00 | 64 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 37 | |
| r: 1:00 | 99 | |||||
| r379 |
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Workout Graph
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